For Ava

Here are the links to the videos I recorded for Ava! 


 

 

 

 

 

 

 

 

 

 

 

Recent Journaling

Staying Close to Home

Staying Close to Home

Staying. It's a word that sums up what I've been practicing for the past year, both on and off the meditation cushion. On the cushion: staying present to what is right here, including the challenging emotions that arise. Investigating a little deeper instead of...

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Poem: All Souls Are Beautiful

Poem: All Souls Are Beautiful

All Souls Are Beautiful All souls are beautiful And some personalities Are capable of causing great harm And should be called out And prevented from doing so. This is where life gets messy. For whatever reason Some get traumatized. Some get defensive. Some become a...

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