Home on the Hudson: Solo Photography Exhibition

Saratoga Springs Heritage Area Visitor Center 297 Broadway, Saratoga Springs, NY, United States

Susan Meyer's solo photography exhibition, Home on the Hudson, runs from August 24 - September 27, 2023 at the Saratoga Springs Heritage Area Visitor Center. Hours are 9AM-5 PM Tuesday […]

Free

Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for […]

Free

Mindfulness in Nature (in-person)

Clifton Park-Halfmoon Public Library

Nature is one of the greatest portals out of the busy, conceptualized, thinking mind and into Presence. Meditating in nature has a restorative effect on the mind, helps our bodies […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for […]

Free

Mindfulness Book Group (Online-Zoom)

Mindfulness Book Group will meet virtually on the first Thursday of each month at 7pm to discuss books on the theme of mindfulness.   Topics will include: -Awareness of emotions […]

Free

Awe Walk: A Gratefulness Gathering for Adults & Teens (In-person)

Saratoga Springs Public Library

In addition to the physical health benefits of walking, studies suggest paying close attention to our surroundings while we walk inspires joy and reduces stress. Join mindfulness meditation teacher/photographer/Gratefulness Gathering […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for […]

Free

Gratefulness Gathering (Online-Zoom)

Gratefulness Gathering host, Susan Meyer will give participants the opportunity to explore themes and practices of grateful living within a supportive group. Gatherings will incorporate inspirational readings and videos, poetry, […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for […]

Free

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