Mindfulness Meditation Series (Online – Zoom)

This three-week session on Fridays at noon (December 3, 10, 17) will provide practical support for developing a daily meditation practice that’s appropriate for you. Mindfulness meditation promotes well-being from the inside-out. Each class will include instruction, a guided practice exercise, and Q&A. Susan Meyer has been practicing mindfulness meditation for more than 25 years. She […]

Free

Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating challenging times. This series meets Mondays at noon during the months of November and December (Nov. 1 - Dec. 20) and provides practical instruction and inspiration for your meditation practice, as well as connection with a supportive and […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]

Free

Revisiting the Enneagram (Online – Zoom)

Schuylerville Public Library

This is a follow-up to the Discover the Enneagram series that took place in November. To receive the Zoom link, please register online through Schuylerville Public Library.

Free

Mindfulness Meditation Series (Online – Zoom)

This three-week session on Fridays at noon (December 3, 10, 17) will provide practical support for developing a daily meditation practice that’s appropriate for you. Mindfulness meditation promotes well-being from the inside-out. Each class will include instruction, a guided practice exercise, and Q&A. Susan Meyer has been practicing mindfulness meditation for more than 25 years. She […]

Free

Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating challenging times. This series meets Mondays at noon during the months of November and December (Nov. 1 - Dec. 20) and provides practical instruction and inspiration for your meditation practice, as well as connection with a supportive and […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]

Free

Releasing 2021 & Envisioning 2022 (Online – Zoom)

Schuylerville Public Library

Let’s close out 2021 and welcome 2022 in a deep and meaningful way! Presenter Susan Meyer will share her tried and true system for releasing the current year honorably and supercharging your vision and intentions for the upcoming year. This isn’t about making “resolutions”. It’s about getting in touch with and honoring the dreams living […]

Free

Releasing 2021 & Envisioning 2022 (Online – Zoom)

Schuylerville Public Library

Let’s close out 2021 and welcome 2022 in a deep and meaningful way! Presenter Susan Meyer will share her tried and true system for releasing the current year honorably and supercharging your vision and intentions for the upcoming year. This isn’t about making “resolutions”. It’s about getting in touch with and honoring the dreams living […]

Free

Releasing 2021 & Envisioning 2022 (Online – Zoom)

Schuylerville Public Library

Let’s close out 2021 and welcome 2022 in a deep and meaningful way! Presenter Susan Meyer will share her tried and true system for releasing the current year honorably and supercharging your vision and intentions for the upcoming year. This isn’t about making “resolutions”. It’s about getting in touch with and honoring the dreams living […]

Free

Releasing 2021 & Envisioning 2022 (Online – Zoom)

Schuylerville Public Library

Let’s close out 2021 and welcome 2022 in a deep and meaningful way! Presenter Susan Meyer will share her tried and true system for releasing the current year honorably and supercharging your vision and intentions for the upcoming year. This isn’t about making “resolutions”. It’s about getting in touch with and honoring the dreams living […]

Free

Let's Stay Together!

Join my mailing list to receive the latest articles, updates, and offerings. Don't worry: I won't spam you or share your info with anyone!

You have Successfully Subscribed!