Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the morning helps to set a positive tone for the day! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Thursday morning link remains the same from week to week, so if […]

Free

Mindfulness Meditation: Mindful Self-Compassion (Zoom)

Clifton Park-Halfmoon Public Library

Mindfulness meditation promotes well-being from the inside-out. Research has shown that mindfulness benefits those struggling with depression, anxiety, emotional regulation, distractibility, high sensitivity, and difficult life transitions. During this time of deep suffering and uncertainty, many are turning to mindfulness practices as a refuge in the storm.   This five-week course (October 2, 9, 16, 23, […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to release the day and prepare for a good night's sleep! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the morning helps to set a positive tone for the day! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Thursday morning link remains the same from week to week, so if […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to release the day and prepare for a good night's sleep! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the morning helps to set a positive tone for the day! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Thursday morning link remains the same from week to week, so if […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to release the day and prepare for a good night's sleep! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the morning helps to set a positive tone for the day! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Thursday morning link remains the same from week to week, so if […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to release the day and prepare for a good night's sleep! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same […]

Free

Mind Body Soul Expo

Saratoga 522 Broadway, Saratoga Springs

The Mind Body Expo is a unique event designed to help you discover, explore, and experience many forms of holistic, health, and wellness. I will have a booth and would love to meet you in person!

Free

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