Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]
Mindfulness Meditation Spring Series (Online – Zoom)
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]
Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]
Mindfulness Book Group (Online-Zoom)
Mindfulness Book Group will meet virtually on the first Thursday of each month at 7pm to discuss books on the theme of mindfulness. Topics will include: -Awareness of emotions and thoughts -Compassion for self and others -Practical applications of mindfulness in daily life, relationships, and society. Since mindfulness is a skill that is […]
Mindfulness Meditation Spring Series (Online – Zoom)
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]
Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]
Gratefulness Gathering (Online – Zoom)
Gratefulness Gathering host, Susan Meyer, will give participants the opportunity to explore themes and practices of grateful living within a supportive group. Gatherings will incorporate Inspirational readings and videos, poetry, thought-provoking questions, guided meditation, and personal reflections, all designed to nurture a deeper understanding of gratefulness. Bring a journal and something to write with. This […]
Mindfulness Meditation Spring Series (Online – Zoom)
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]
Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]