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Awe Walk: A Gratefulness Gathering for Adults and Teens
July 19 @ 3:00 pm - 4:00 pm EDTFree
In addition to the physical health benefits of walking, studies suggest paying close attention to our surroundings while we walk inspires joy and reduces stress. Join mindfulness meditation teacher/photographer/Gratefulness Gathering host, Susan Meyer, for an Awe Walk in Congress Park. Participants are encouraged to stop and take a few photos along the way of sights that spark wonder and awe. The images may later be displayed in the library or on the library’s social media channels as a collaborative slideshow. Please register online. We will meet at the library and walk to Congress Park together.
This program is inspired by the library’s 2023 Summer Reading Program theme, “All Together Now”.