In addition to the physical health benefits of walking, studies suggest paying close attention to our surroundings while we walk inspires joy and reduces stress. Join mindfulness meditation teacher/photographer/Gratefulness Gathering host, Susan Meyer, for an Awe Walk in Congress Park. Participants are encouraged to stop and take a few photos along the way of sights that spark wonder and awe. The images may later be displayed in the library or on the library’s social media channels as a collaborative slideshow. Please register online.

We will meet in the Henry Street Frog Park of the library and walk to Congress Park together.