Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for […]
Mindfulness Book Group (Online-Zoom)
Mindfulness Book Group will meet virtually on the first Thursday of each month at 7pm to discuss books on the theme of mindfulness. Topics will include: -Awareness of emotions […]
Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by […]
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for […]
Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by […]
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for […]
Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by […]
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for […]
Summer Solstice Meditation (in-person)
Clifton Park-Halfmoon Public LibraryWe will observe and celebrate Summer Solstice by doing a special solstice meditation to welcome summer in Clifton Park-Halfmoon Public Library's Reading Garden. The actual moment of solstice will take […]
Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by […]
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for […]
Mindfulness Book Group (Online-Zoom)
Mindfulness Book Group will meet virtually on the first Thursday of each month at 7pm to discuss books on the theme of mindfulness. Topics will include: -Awareness of emotions […]