Mindfulness Meditation Series (Online – Zoom)
Clifton Park-Halfmoon Public LibraryMindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating the challenges of being part of a world shifting into a "new normal". This five-week series (Fridays: June 4, 11, 18, 25 & July 2) provides practical instruction and inspiration for your meditation practice, as well as connection […]
Mindfulness Meditation Summer Series (Online – Zoom)
Saratoga Springs Public LibraryMindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating the challenges of being part of a world shifting into a "new normal". This weekly series takes place every Monday from June 7 - August 30 and provides practical instruction and inspiration for your meditation practice, as well […]
Live Guided Meditation with Susan Meyer (Online-Zoom)
Schuylerville Public LibraryLive, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to release the day and prepare for a good night's sleep! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same […]
Mindfulness in Nature (Half-Day Retreat)
Spend the morning in a beautiful, natural setting in Saratoga Springs practicing mindfulness in nature! Nature is one of the greatest portals out of the conceptualized, thinking, storytelling mind and into Presence. Meditating in nature has a restorative effect on the mind, helps our bodies self-regulate, and can raise awareness and lower stress. It also […]
Mindfulness Meditation Series (Online – Zoom)
Clifton Park-Halfmoon Public LibraryMindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating the challenges of being part of a world shifting into a "new normal". This five-week series (Fridays: June 4, 11, 18, 25 & July 2) provides practical instruction and inspiration for your meditation practice, as well as connection […]
Mindfulness Meditation Summer Series (Online – Zoom)
Saratoga Springs Public LibraryMindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating the challenges of being part of a world shifting into a "new normal". This weekly series takes place every Monday from June 7 - August 30 and provides practical instruction and inspiration for your meditation practice, as well […]
Live Guided Meditation with Susan Meyer (Online-Zoom)
Schuylerville Public LibraryLive, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to release the day and prepare for a good night's sleep! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same […]
Mindfulness Meditation Summer Series (Online – Zoom)
Saratoga Springs Public LibraryMindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating the challenges of being part of a world shifting into a "new normal". This weekly series takes place every Monday from June 7 - August 30 and provides practical instruction and inspiration for your meditation practice, as well […]
Live Guided Meditation with Susan Meyer (Online-Zoom)
Schuylerville Public LibraryLive, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to release the day and prepare for a good night's sleep! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same […]
Mindfulness Meditation Summer Series (Online – Zoom)
Saratoga Springs Public LibraryMindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating the challenges of being part of a world shifting into a "new normal". This weekly series takes place every Monday from June 7 - August 30 and provides practical instruction and inspiration for your meditation practice, as well […]
Live Guided Meditation with Susan Meyer (Online-Zoom)
Schuylerville Public LibraryLive, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to release the day and prepare for a good night's sleep! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same […]
Mindfulness Meditation Summer Series (Online – Zoom)
Saratoga Springs Public LibraryMindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating the challenges of being part of a world shifting into a "new normal". This weekly series takes place every Monday from June 7 - August 30 and provides practical instruction and inspiration for your meditation practice, as well […]