IMG_5116

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to release the day and prepare for a good night's sleep! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same […]

Free

Mindfulness Meditation Series (Online – Zoom)

Clifton Park-Halfmoon Public Library

Mindfulness meditation promotes well-being from the inside-out. Research has shown that mindfulness benefits those struggling with depression, anxiety, emotional regulation, distractibility, high sensitivity, and difficult life transitions. During these uncertain times, many are turning to mindfulness practices as a refuge in the storm.   This five-week series (March 5, 12 & 19 and April 2 […]

Free

Mindfulness Meditation (Online Series – Zoom)

Saratoga Springs Public Library

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these challenging times. This five-week series (Mondays: Feb 22 and Mar 1, 8, 15, and 22) will provide practical instruction and inspiration for your meditation practice, as well as connection with a supportive and welcoming community of meditators. […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to release the day and prepare for a good night's sleep! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same […]

Free

Mindfulness Meditation Series (Online – Zoom)

Clifton Park-Halfmoon Public Library

Mindfulness meditation promotes well-being from the inside-out. Research has shown that mindfulness benefits those struggling with depression, anxiety, emotional regulation, distractibility, high sensitivity, and difficult life transitions. During these uncertain times, many are turning to mindfulness practices as a refuge in the storm.   This five-week series (March 5, 12 & 19 and April 2 […]

Free

Mindfulness Meditation (Online Series – Zoom)

Saratoga Springs Public Library

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these challenging times. This five-week series (Mondays: Feb 22 and Mar 1, 8, 15, and 22) will provide practical instruction and inspiration for your meditation practice, as well as connection with a supportive and welcoming community of meditators. […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to release the day and prepare for a good night's sleep! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same […]

Free

Mindfulness Meditation Series (Online – Zoom)

Clifton Park-Halfmoon Public Library

Mindfulness meditation promotes well-being from the inside-out. Research has shown that mindfulness benefits those struggling with depression, anxiety, emotional regulation, distractibility, high sensitivity, and difficult life transitions. During these uncertain times, many are turning to mindfulness practices as a refuge in the storm.   This five-week series (March 5, 12 & 19 and April 2 […]

Free

Mindfulness Meditation (Online Series – Zoom)

Saratoga Springs Public Library

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these challenging times. This five-week series (Mondays: Feb 22 and Mar 1, 8, 15, and 22) will provide practical instruction and inspiration for your meditation practice, as well as connection with a supportive and welcoming community of meditators. […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to release the day and prepare for a good night's sleep! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same […]

Free

Mindfulness Meditation (Online Series – Zoom)

Saratoga Springs Public Library

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these challenging times. This five-week series (Mondays: March 29 and April 5, 12, 19, and 26) will provide practical instruction and inspiration for your meditation practice, as well as connection with a supportive and welcoming community of meditators. […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to release the day and prepare for a good night's sleep! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same […]

Free

Let's Stay Together!

Join my mailing list to receive the latest articles, updates, and offerings. Don't worry: I won't spam you or share your info with anyone!

You have Successfully Subscribed!