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Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]

Free

Mindful Storytime

Schuylerville Public Library

Join us for an interactive read-aloud story, a mindfulness practice, and an easy hands-on activity. Intended for children ages 3-7, but others are certainly welcome!  All activities will be based on mindfulness practices.  Some sessions may meet at nearby Hudson Crossing Park, based on interest and weather. Others, including the first session, will be held […]

Free

Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)

Saratoga Springs Public Library

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]

Free

Mindfulness Meditation Series (Online – Zoom)

Clifton Park-Halfmoon Public Library

This six-week series on Fridays at noon (July 15, 22 & 29 and Aug. 5, 12 & 19) will provide practical support for developing a daily meditation practice that’s appropriate for you. It is offered by the Clifton Park-Halfmoon Public Library. Mindfulness meditation promotes well-being from the inside-out. Each class will include instruction, guided practice, and […]

Free

Mindful Storytime

Schuylerville Public Library

Join us for an interactive read-aloud story, a mindfulness practice, and an easy hands-on activity. Intended for children ages 3-7, but others are certainly welcome!  All activities will be based on mindfulness practices.  Some sessions may meet at nearby Hudson Crossing Park, based on interest and weather. Others, including the first session, will be held […]

Free

Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)

Saratoga Springs Public Library

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]

Free

Mindfulness Meditation Series (Online – Zoom)

Clifton Park-Halfmoon Public Library

This six-week series on Fridays at noon (July 15, 22 & 29 and Aug. 5, 12 & 19) will provide practical support for developing a daily meditation practice that’s appropriate for you. It is offered by the Clifton Park-Halfmoon Public Library. Mindfulness meditation promotes well-being from the inside-out. Each class will include instruction, guided practice, and […]

Free

Mindful Storytime

Schuylerville Public Library

Join us for an interactive read-aloud story, a mindfulness practice, and an easy hands-on activity. Intended for children ages 3-7, but others are certainly welcome!  All activities will be based on mindfulness practices.  Some sessions may meet at nearby Hudson Crossing Park, based on interest and weather. Others, including the first session, will be held […]

Free

Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)

Saratoga Springs Public Library

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]

Free

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