Live Guided Meditation with Susan Meyer (Online-Zoom)
Schuylerville Public LibraryLive, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]
Mindful Storytime
Schuylerville Public LibraryJoin us for an interactive read-aloud story, a mindfulness practice, and an easy hands-on activity. Intended for children ages 3-7, but others are certainly welcome! All activities will be based on mindfulness practices. Some sessions may meet at nearby Hudson Crossing Park, based on interest and weather. Others, including the first session, will be held […]
Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)
Saratoga Springs Public LibraryMindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]
Live Guided Meditation with Susan Meyer (Online-Zoom)
Schuylerville Public LibraryLive, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]
Mindfulness Meditation Series (Online – Zoom)
Clifton Park-Halfmoon Public LibraryThis six-week series on Fridays at noon (July 15, 22 & 29 and Aug. 5, 12 & 19) will provide practical support for developing a daily meditation practice that’s appropriate for you. It is offered by the Clifton Park-Halfmoon Public Library. Mindfulness meditation promotes well-being from the inside-out. Each class will include instruction, guided practice, and […]
Mindful Storytime
Schuylerville Public LibraryJoin us for an interactive read-aloud story, a mindfulness practice, and an easy hands-on activity. Intended for children ages 3-7, but others are certainly welcome! All activities will be based on mindfulness practices. Some sessions may meet at nearby Hudson Crossing Park, based on interest and weather. Others, including the first session, will be held […]
Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)
Saratoga Springs Public LibraryMindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]
Live Guided Meditation with Susan Meyer (Online-Zoom)
Schuylerville Public LibraryLive, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]
Mindfulness Meditation Series (Online – Zoom)
Clifton Park-Halfmoon Public LibraryThis six-week series on Fridays at noon (July 15, 22 & 29 and Aug. 5, 12 & 19) will provide practical support for developing a daily meditation practice that’s appropriate for you. It is offered by the Clifton Park-Halfmoon Public Library. Mindfulness meditation promotes well-being from the inside-out. Each class will include instruction, guided practice, and […]
Mindful Storytime
Schuylerville Public LibraryJoin us for an interactive read-aloud story, a mindfulness practice, and an easy hands-on activity. Intended for children ages 3-7, but others are certainly welcome! All activities will be based on mindfulness practices. Some sessions may meet at nearby Hudson Crossing Park, based on interest and weather. Others, including the first session, will be held […]
Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)
Saratoga Springs Public LibraryMindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]
Live Guided Meditation with Susan Meyer (Online-Zoom)
Schuylerville Public LibraryLive, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]