Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by […]
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for […]
The Great Clutter Clearing Journey Meet-Up
This event is open to anyone who participated in The Great Clutter Clearing Journey back in May. We will reconvene our group to share our progress and offer inspiration and […]
Mindfulness Meditation – Fall Series
Mindfulness meditation promotes well-being from the inside-out. Each class will include instruction, guided practice, and Q&A. This series on Fridays at noon (September 30 & October 7, 14, 21, […]
Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by […]
Mindfulness in Nature (In-person)
Clifton Park-Halfmoon Public LibraryNature is one of the greatest portals out of the busy, conceptualized, thinking mind and into Presence. Meditating in nature has a restorative effect on the mind, helps our bodies […]
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for […]
Mindfulness Meditation – Fall Series
Mindfulness meditation promotes well-being from the inside-out. Each class will include instruction, guided practice, and Q&A. This series on Fridays at noon (September 30 & October 7, 14, 21, […]
Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by […]
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for […]
Mindfulness Meditation – Fall Series
Mindfulness meditation promotes well-being from the inside-out. Each class will include instruction, guided practice, and Q&A. This series on Fridays at noon (September 30 & October 7, 14, 21, […]
Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by […]