Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by […]
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for […]
Gratefulness Gathering (Hybrid)
Saratoga Springs Public LibraryGratefulness Gathering host, Susan Meyer, will give participants the opportunity to explore themes and practices of grateful living within a supportive group. Gatherings will incorporate Inspirational readings and videos, poetry, […]
Mindfulness Meditation Winter Series (Online – Zoom)
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by […]
Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by […]
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for […]
Mindfulness Meditation Winter Series (Online – Zoom)
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by […]
Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by […]
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for […]
Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by […]
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for […]
Mindfulness Book Group (Online-Zoom)
Mindfulness Book Group will meet virtually on the first Thursday of each month at 7pm to discuss books on the theme of mindfulness. Topics will include: -Awareness of emotions […]