Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to release the day and prepare for a good night's sleep! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to release the day and prepare for a good night's sleep! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the morning helps to set a positive tone for the day! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Thursday morning link remains the same from week to week, so if […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to release the day and prepare for a good night's sleep! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the morning helps to set a positive tone for the day! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Thursday morning link remains the same from week to week, so if […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to release the day and prepare for a good night's sleep! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the morning helps to set a positive tone for the day! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Thursday morning link remains the same from week to week, so if […]

Free

Releasing 2020 & Envisioning 2021 (Online – Zoom)

Schuylerville Public Library

Let’s close out 2020 and welcome 2021 in a deep and meaningful way! Presenter Susan Meyer will share her tried and true system for releasing the current year honorably and supercharging your vision and intentions for the upcoming year. This isn’t about making “resolutions”. It’s about getting in touch with and honoring the dreams living […]

Free

Foundations of Mindfulness Meditation (5-week Online Course – Zoom)

Saratoga Springs Public Library

This five-week course (Mondays: Jan 4,11, 25 and Feb 1 and 8 - skipping MLK day) will provide practical support for developing a daily meditation practice that’s appropriate for you; cultivating basic mindfulness skills; and applying those skills to meeting life’s challenges, to respond wisely instead of reactively. You’ll learn strategies to awaken to mindfulness […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to release the day and prepare for a good night's sleep! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same […]

Free

Mindfulness Meditation (5-week Online Course – Zoom)

Clifton Park-Halfmoon Public Library

This five-week course on Fridays at noon (January 8 - February 5) will provide practical support for developing a daily meditation practice that’s appropriate for you: cultivating basic mindfulness skills and applying those skills to meeting life’s challenges so you can respond wisely instead of reactively. You’ll learn strategies to awaken to mindfulness and compassion […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Schuylerville Public Library

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to release the day and prepare for a good night's sleep! After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same […]

Free

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