Mindfulness Meditation Series (Online – Zoom)

This three-week session on Wednesdays at noon (November 3, 10, 17) will provide practical support for developing a daily meditation practice that’s appropriate for you. Mindfulness meditation promotes well-being from the inside-out. Each class will include instruction, a guided practice exercise, and Q&A. Susan Meyer has been practicing mindfulness meditation for more than 25 years. She […]

Free

Discover the Enneagram (Series – Zoom)

The Enneagram is one of the most powerful and insightful tools for understanding ourselves and others. It is a personality system that describes nine distinct ways of thinking, feeling and acting in the world and can be of invaluable assistance on our path to self-knowledge and in freeing ourselves from our negative patterns and blocks. This […]

Free

Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating challenging times. This series meets Mondays at noon during the months of November and December (Nov. 1 - Dec. 20) and provides practical instruction and inspiration for your meditation practice, as well as connection with a supportive and […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]

Free

Mindfulness Meditation Series (Online – Zoom)

This three-week session on Wednesdays at noon (November 3, 10, 17) will provide practical support for developing a daily meditation practice that’s appropriate for you. Mindfulness meditation promotes well-being from the inside-out. Each class will include instruction, a guided practice exercise, and Q&A. Susan Meyer has been practicing mindfulness meditation for more than 25 years. She […]

Free

Discover the Enneagram (Series – Zoom)

The Enneagram is one of the most powerful and insightful tools for understanding ourselves and others. It is a personality system that describes nine distinct ways of thinking, feeling and acting in the world and can be of invaluable assistance on our path to self-knowledge and in freeing ourselves from our negative patterns and blocks. This […]

Free

Pop-Up Shop & Book Sale

The Studio: Greenfield's Performing & Visual Arts Center 165 Wilton Rd., Greenfield Center

Come to The Studio for one day only to "shop small" and support a local artist! This is a single-vendor event (just me!), which means no crowds. Enjoy indoor shopping in a safe, spacious, calming, Zen-like vibe designed to uplift and inspire. Hours are Saturday 10-4 and Sunday 10-3. I specialize in fine art nature […]

Free

Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating challenging times. This series meets Mondays at noon during the months of November and December (Nov. 1 - Dec. 20) and provides practical instruction and inspiration for your meditation practice, as well as connection with a supportive and […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]

Free

Mindfulness Meditation Monday Lunchtime Series (Online – Zoom)

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating challenging times. This series meets Mondays at noon during the months of November and December (Nov. 1 - Dec. 20) and provides practical instruction and inspiration for your meditation practice, as well as connection with a supportive and […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]

Free

Mindfulness Meditation Series (Online – Zoom)

This three-week session on Fridays at noon (December 3, 10, 17) will provide practical support for developing a daily meditation practice that’s appropriate for you. Mindfulness meditation promotes well-being from the inside-out. Each class will include instruction, a guided practice exercise, and Q&A. Susan Meyer has been practicing mindfulness meditation for more than 25 years. She has […]

Free

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