Mindfulness in Nature (In-person)

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Mindfulness in Nature (In-person)

October 22 @ 12:00 pm - 1:00 pm EDT

Free

Nature is one of the greatest portals out of the busy, conceptualized, thinking mind and into Presence. Meditating in nature has a restorative effect on the mind, helps our bodies self-regulate, and can raise awareness and lower stress. Join us for in-person practice in Clifton Park-Halfmoon Public Library’s Reading Garden with meditation teacher and nature photographer, Susan Meyer.

Registration through the library’s website is required for this program. If you don’t see it listed on the library’s website, check back soon!

 

Details

Date:
October 22
Time:
12:00 pm - 1:00 pm EDT
Cost:
Free
Event Category:
Event Tags:
,
Website:
https://events.cphlibrary.org/events?a=adults&v=grid

Organizer

Clifton Park-Halfmoon Public Library

Venue

Clifton Park-Halfmoon Public Library

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