Mindfulness in Nature (in-person)

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Mindfulness in Nature (in-person)

May 19, 2023 @ 10:00 am - 11:00 am EDT

Free

Nature is one of the greatest portals out of the busy, conceptualized, thinking mind and into Presence. Meditating in nature has a restorative effect on the mind, helps our bodies self-regulate, and can raise awareness and lower stress. Join us for in-person practice in Clifton Park-Halfmoon Public Library’s Reading Garden with mindfulness meditation teacher and nature photographer, Susan Meyer.

Registration through the library’s website is required for this program.

Details

Date:
May 19, 2023
Time:
10:00 am - 11:00 am EDT
Cost:
Free
Event Category:
Event Tags:
,
Website:
https://events.cphlibrary.org/event/8347530

Organizer

Clifton Park-Halfmoon Public Library
Phone:
518-371-8622
View Organizer Website

Venue

Clifton Park-Halfmoon Public Library

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