Mindfulness in Nature

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Mindfulness in Nature

August 27 @ 10:00 am - 11:00 am EDT

Free

Nature is one of the greatest portals out of the busy, conceptualized, thinking mind and into Presence. Meditating in nature has a restorative effect on the mind, helps our bodies self-regulate, and can raise awareness and lower stress. Join us for in-person practice in Clifton Park-Halfmoon Public Library’s Reading Garden with meditation teacher and nature photographer, Susan Meyer.

Registration is required for this program and opens on August 6th. Please register through the library’s website.

In case of inclement weather, this program will be postponed to September 3rd.

Details

Date:
August 27
Time:
10:00 am - 11:00 am EDT
Cost:
Free
Event Category:
Event Tags:
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Organizer

Clifton Park-Halfmoon Public Library
Phone:
518-371-8622
View Organizer Website

Venue

Clifton Park-Halfmoon Public Library

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