Self-paced, supported online course (begins May 10, 2021) for experiencing the transformative power of mindful awareness and compassion and developing a meditation practice that works for you.

Don’t miss out! Registration ends May 8.

Topics:

• Introducing Mindfulness
• Getting Started with Your Practice
• Beginning with Breath
• Being with the Body
• Freedom from Feelings
• Waking from the Trance of Thought
• Supercharging with Heartfulness
• Nourishing with Self-Compassion
• Engaging the Magic in Everyday Life

For full details, visit https://susantarameyer.thinkific.com/courses/magic-of-mindfulness .