IMG_4076

Mindful Mondays Meditation Session – Virtual (Zoom)

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]

Mindfulness Meditation (Online – Zoom)

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that is so vital for navigating challenging times. This program meets monthly. Effective instruction and inspiration for your meditation practice are provided, as well as connection with a supportive and welcoming community of meditators. Please register online for each session.    Each session will […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]

Mindful Mondays Meditation Session – Virtual (Zoom)

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]

Live Guided Meditation with Susan Meyer (Online-Zoom)

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]

Mindful Mondays Meditation Session – Virtual (Zoom)

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]

Live Guided Meditation with Susan Meyer (Online-Zoom)

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]

Walking Meditation with Susan Meyer at Hudson Crossing Park

Hudson Crossing Park County Rd. 42, Schuylerville, NY, United States

Meditating in nature has a restorative effect on the mind, helps our bodies self-regulate, and can raise awareness and lower stress. Join us outdoors for a walking meditation practice in the style of Thich Nhat Hanh at Hudson Crossing Park with mindfulness meditation teacher, Susan Meyer. Please register for this program through Schuylerville Public Library. […]

Free

Live Guided Meditation with Susan Meyer (Online-Zoom)

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]

Mindfulness Meditation Summer Series (Online – Zoom)

This five-week series (July 19, 26, August 2, 9, 16) will provide practical support for developing a daily meditation practice that's appropriate for you. Mindfulness meditation promotes well-being from the inside-out. Each class will include instruction, a guided practice exercise, and Q&A. Susan Meyer has been practicing mindfulness meditation for more than 30 years, and […]

Mindful Mondays Meditation Session – Virtual (Zoom)

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]

Mindfulness Meditation (Online – Zoom)

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that is so vital for navigating challenging times. This program meets monthly. Effective instruction and inspiration for your meditation practice are provided, as well as connection with a supportive and welcoming community of meditators. Please register online for each session.    Each session will […]

Free

Let's Stay Together!

Join my mailing list to receive the latest articles, updates, and offerings. Don't worry: I won't spam you or share your info with anyone!

You have Successfully Subscribed!