Mountains

Mindful Mondays Meditation Session – Virtual (Zoom)

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]

Live Guided Meditation with Susan Meyer (Online-Zoom)

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]

Free

May 2024 Mindful Decluttering Journey

Join us for a transformative, multi-session, online experience beginning May 1, 2024. Embark on a clutter-clearing journey through your home and its various categories of clutter. Discover the emotional roots of your clutter so you can clear it at the very source. Through insightful guidance, decluttering challenges, guided inner journeys, and community support, you'll learn […]

Mindful Mondays Meditation Session – Virtual (Zoom)

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]

Live Guided Meditation with Susan Meyer (Online-Zoom)

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]

Mindfulness Book Group (Online-Zoom)

Mindfulness Book Group meets virtually on the first Thursday of each month at 7pm to discuss books on the theme of mindfulness.   Topics will include: -Awareness of emotions and thoughts -Compassion for self and others -Practical applications of mindfulness in daily life, relationships, and society.    Since mindfulness is a skill that is developed […]

Free

Mindful Mondays Meditation Session – Virtual (Zoom)

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]

Live Guided Meditation with Susan Meyer (Online-Zoom)

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]

Mindful Mondays Meditation Session – Virtual (Zoom)

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]

Live Guided Meditation with Susan Meyer (Online-Zoom)

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]

Mindful Mondays Meditation Session – Virtual (Zoom)

Mindfulness meditation is a refuge that provides grounding, clarity, and calm that are so vital for navigating these extraordinary times. Awakening from trance into presence, again and again, moment by moment is perhaps the most important work we can do for ourselves, our families, our communities, and our planet. The present moment is where our […]

Live Guided Meditation with Susan Meyer (Online-Zoom)

Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together. After you register for […]

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