Oops! It appears that you have disabled your Javascript. In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript!

Category: Bereavement

The Glorious Possibilities of Emptiness

The Glorious Possibilities of Emptiness

Earlier this week, the vascular surgeon said it would be a wild ride, and has it ever been! I spent a couple days this week crying and rebelling against my current realities and have the puffy eyes to prove it. This week has been exhausting. Illuminating. Clarifying. And so much else. But today is a new day, and I have quite a story to share. One I hope you will find inspiring.

My dad underwent emergency bypass surgery two days ago to fix a severe blockage in his leg so he wouldn’t lose his foot. It was no simple procedure, given all his medical issues. I stayed with him in pre-op, and when it was time to leave, I looked in his eyes and saw how frightened he was – of losing his leg or worse. I assured him that he was in good hands and had the easy part because he’d be out the whole time, and as far as he’s concerned, I’d see him in about two minutes, post op. I held his hand, told him I love him, gave him a kiss, and left the hospital with his wedding ring in my possession and my mother’s voice in my head telling me that I am a good daughter and that everything will be alright.

Hearing her voice brought tears to my eyes. Remote mothering, but mothering, nonetheless. Two family members have had “very real” and vivid dreams of her in the past two weeks convincing them that she is still around and watching over us.

Before my dad went to the doctor because his foot pain had become unbearable, my husband, Jack, dreamed that my mom and dad were dancing together, but my dad didn’t seem to realize she was there. He was in black and white and seemed very down, whereas she was in full, vivid color with a big smile on her face, dancing all around. Aware that she had died, Jack exclaimed, “But you’re not supposed to be here!” With a big smile, she replied, “Well, I am! And I always have been!”

That was the first time he had ever dreamed of her or experienced a dream that felt “so real”. The same was true for my daughter, who dreamed my mom came back one more time and told her that she’s been watching over her and is aware that she has a daughter and really wished she could meet her but wasn’t able to.

I haven’t had such a “dream” in a while but have been hearing my mom’s voice in my head quite often. It is the most loving, compassionate voice. Maybe it’s actually my own voice growing stronger, but it sounds like her, and I’m grateful to hear it.

But back to my dad…

He was in the operating room for six hours. And what a journey those six hours were! Understanding that the surgery would be quite complicated, I left the hospital in a bit of a daze. While he was on the operating table, I felt like an orphan. I felt so lonely and drove around longing for a warm hug and a few kind words. I parked my car, and when I got out, there was a single white feather on the ground right next to the car door. I associate white feathers with deceased loved ones, so I immediately thought of my mom and felt her love.

I cried a lot over the next six hours. And reflected. Heightened, ultra-real moments, such as when you’re waiting for a loved one to come out of surgery, carry a special power to cut through illusions, break spells, and offer the gift of clarity. I was able to see more clearly what was most important, what was missing, and what needed to change in my life.

I realized that for a long time, in some ways I had only been seeing what I wanted to see, not what was really going on. It was like when I accompanied my parents to my mom’s oncologist appointments, and when we left the doctor’s office, they agreed cheerfully that the news the doctor gave them was hopeful – though I heard something entirely different. And when my dad managed to convince himself the day before his surgery that the vascular surgeon didn’t really intend to give him a bypass the next day even though she stated it clearly and gave him instructions to prepare for it. It’s like when someone tells you they love you, and you want to believe the words rather than the actions, which indicate otherwise.

Hindsight may be 20/20, but when clarity emerges – even if it brings somber revelations – it is always a blessing because at least you know what you have to work with and can move forward, blinders finally removed. Even after my dad’s surgery was successful, I continued to cry for virtually the entire next day because what I realized in those hours of clarity was hard to bear. And I hadn’t gotten enough sleep, which never helps matters. All I could feel was the pain of the great void of loss that felt like it was growing and threatening to consume me. I missed my mom terribly and wished my arms were long enough to pull her back from wherever she is. Even if she really is closer than we realize, it wasn’t close enough.

Where did everybody go?

My mom and grandmother are gone. My son will leave for college in two weeks. My daughter and granddaughter have moved to Georgia. That’s a lot of empty space that used to be filled with activity and face-to-face interaction with loved ones! 

So yesterday was Crying Day – I Miss My Mom Day – from start to finish. But when I went kayaking in the morning, there were white feathers scattered all over the river for as far as I paddled!

This morning, I opened my eyes and was called to the dock by the colors of the sunrise. I sat on the dock listening to the cicadas, crickets, and birds and feeling the cool, morning air on my skin as a single dragonfly zipped around, and the sunrise colors developed. After a day of crying and lashing out against all the empty spaces in my life, I was able to wake up in the morning and “be here now.” Be at peace with what is rather than vehemently oppose it. And that’s how I realize I will need to proceed: One mindful moment at a time. Focus on what I already have, rather than on what is missing.

Sunset 8-9-16-1

There have been too many goodbyes lately, and sometimes it feels overwhelming. But that’s life. People will come and go, often before we are ready to release them. And the spaces they leave behind can feel like vast, haunted caverns of sadness and loneliness. But in what feels like empty space, the Universe has created an opening that holds glorious, unlimited possibilities.

Yes, there are some gaping spaces in my life – and perhaps in yours, as well. But there is also so much love and nourishment in our world if only we can look through the lens of the present moment and its wealth of possibilities rather than try to prolong the past. And embrace our wholeness! When we feel ourselves craving more or wanting something or someone out of our reach, we can take a deep breath and remember that we already have everything we need. Focus on that. The miracle of gratitude.

My dad made it through his surgery. The sun rose again this morning, and the sunrise was quite beautiful. The water lilies floating on the river are irresistible, and the large clusters of Queen Anne’s lace give off a sweet, subtle fragrance. I am married to a man who is the personification of peace and love and who has transformed himself in ways I never imagined possible. My son is about to embark on the next, exciting chapter of his journey, and I can connect with my daughter and granddaughter via video calls. I have wonderful, healthy friends who have stepped forward and filled some of the empty spaces with empathy, caring, and wisdom. Their nourishing presence has helped me to make it through this week.

So I offer this advice for you and for me: Accept the love and blessings that show up in your life. Focus on that. When someone hugs you, for instance, be present. Feel the loving, caring energy that is wrapping itself around you. Melt into it, and connect with that instead of ruminating on who or what is missing or what is causing you sadness. A mindful hug or conversation can transform your mood, your day, and even your life.

And because I’ve done it myself and have witnessed others doing it, I ask us both to consider: How are you pushing away the love that wants to flow to you and then calling yourself lonely? Who is right there dancing with you even though you aren’t even aware of it? How does love want to enter your life? How can you open yourself to it?

After my mom died and I had quit my job teaching kindergarten, my wise son realized I was feeling down and remarked that he thinks I need to find “something precious to care for.” After more goodbyes and empty spaces, I suspect that precious thing might be me. Because for so long, I have been busy caring for others: My children. My family. My young students. A troubled friend.

As I sat on the dock this morning witnessing the sunrise, I realized that in the gaping emptiness, my book is waiting for me – the one I am going to publish once I finish writing it.  A precious thing to care for. A glorious possibility!

A new day. A new opportunity to integrate the lessons of yesterday into cultivating greater wisdom, kindness, and love and bringing our best selves into being. May we forgive ourselves and others for how we have fallen short. In other words, for being human. Each of us is a brilliant work in progress, and the possibilities are endless.

© 2016 Susan Meyer. All rights reserved. To use any or all of this blog post, include this exactly: Susan Meyer (SusanTaraMeyer.com) is a photographer, writer, clutter coach, feng shui consultant, and mindfulness teacher whose work is infused with a deep interest in the nature of mind and appreciation of the natural world. She lives on the Hudson River in Upstate New York. 

Two Years Later

Two Years Later

“You let time pass. That’s the cure. You survive the days. You float like a rabid ghost through the weeks. You cry and wallow and lament and scratch your way back up through the months. And then one day you find yourself alone on a bench in the sun and you close your eyes and lean your head back and you realize you’re okay.”  -Cheryl Strayed

The second anniversary of my mom’s death (or “angelversary”) has come and gone, and although it was a month ago, I want to write about it, to offer a message of hope…because I have found that the difference one year makes borders on miraculous.

The first year was spent mostly recovering from the shock and coming to terms with her absence as the parade of birthdays, holidays, and other special occasions marched on. Year One was like one big, long noooooooo! I was acutely aware of the brevity of life and of everything that felt misaligned in mine. Her first angelversary – actually, the whole month of May 2015 – was brutal! It found me about as downhearted as I’ve ever been in my life, standing at the confluence where a year’s worth of grief, discontent, and confusion in different areas of life converged – for sometimes the tears from big losses give birth to tributaries of thought and action that lead to additional disillusionment, heartache, and letting go, thus complicating the process. The first year felt a little like my mom was away on vacation somewhere, but when the anniversary rolled around, it came with a sense of permanence. It had been a full year, and she wasn’t coming back.

Still spinning from the realization, “Life is short, so do what you love,” the second year was a big time-out for soul-searching and letting go of what no longer seemed to fit. Big things, like leaving my teaching career (which, despite how long it took to muster up the courage, I haven’t regretted for a moment). I decluttered my house and my life to make space for new possibilities and did everything I could to build a foundation for new beginnings. Mercifully, there weren’t any more “first” holidays to get through – although the first member of our family’s newest generation was born in January.

At the beginning of Year Three, my youngest child graduated from high school, and I anticipated that my mom’s absence would be felt at graduation. But it wasn’t so bad after all. I wore my necklace that contains some of her ashes and carried her with me in my heart – as I do every day. In Year Three, I feel ready to resume my life in earnest – albeit a different version than I was living a couple years ago. I have lightened my load, tried a lot of new things, and assumed some new roles. I still don’t know “what’s next” but am at peace with not knowing. I’ve always sensed there was some kind of divine hand involved in the events that transpired following the death of my mother and that important work was being done, no matter how bewildering it appeared on the surface. “Believe in the integrity and value of the jagged path,” advised Cheryl Strayed, author of Wild. Amen to that.

Although I still miss my mom every single day, thank God her second angelversary was nothing like the first. On the actual anniversary, I took it easy. I walked the labyrinth just as I did the day she died, and it felt quite the same. The weather was the same, and feelings of loss and sadness lingered in the humid air. When I stepped out of my car, a bunch of purple irises greeted me, just as they did the day she died. As I walked the labyrinth, two young girls noticed a butterfly right next to my car, which reminded me of when my daughter told me she noticed the first butterfly of the year the day my mom died.

I took a long walk and felt grateful for having such a wonderful mom in my life for as long as I did, for her voice that continues to echo inside my head and heart, for the dreams in which we are together again for a few awesome moments, and for the dear souls who have come into my life as a result of our shared grief. A couple days earlier, I’d found in my dad’s freezer the last remaining bags of strawberries my mom had picked. I visited my dad on the evening of my mom’s angelversary, and we enjoyed strawberry shortcake made with her hand-picked strawberries.

As the sun set, I took another walk and felt strong and peaceful. Strong because now I can handle the grief that threatened to shatter me last year. I can handle my mom being gone, although I really miss talking with her (though sometimes we have conversations in dreams). It occurred to me that a year ago, I wanted nothing more than to feel the way I feel now, and I am immensely grateful for that.

Cheryl Strayed wrote:

“It took me years to take my place among the ten thousand things again. To be the woman my mother raised… I would suffer. I would suffer. I would want things to be different than they were. The wanting was a wilderness and I had to find my own way out of the woods. It took me four years, seven months, and three days to do it. I didn’t know where I was going until I got there.”

I wondered how long it would take to find my way out of the woods. Would it take that long?

When it feels as if your grief will last forever, you have to realize it’s just an illusion, a trick of the light. Something is blocking you from seeing the greater picture and finding hope. Maybe it’s the belief that things should be different. Maybe they’re exactly as they need to be so you can awaken for your highest good. The image that comes to mind is a flower plant underneath an overcast sky in early spring, when winter refuses to relinquish its hold. After several gray days, it seems like the sun will never come out, and spring will never really arrive, and the flower wonders if it will just wither where it is, without having the opportunity to bloom. But the weather can change any moment. The clouds can shift enough for a beam of light to come through. The next day or even in a few hours, the clouds might give way to blue sky and warmer temperatures. You just have to know that it won’t be overcast and wintry forever and trust Divine Timing. Eventually, the clouds will break, the sun will come through, spring will overpower winter, and you will bloom. The wonderful secret is that growth was taking place all along, even when it felt like nothing was happening or that you were going backwards.

My blooming moment was when I realized that what felt like it was going to destroy me and break my heart to pieces no longer felt so big. What a wonderful feeling! Moments of shock and sadness may still arise, but they don’t endure. I’ve found my mom’s voice inside my heart and have learned to look forward to when she appears in my dreams or there’s some kind of wild serendipity or “sign”. I really miss picking up the phone and talking with her. I miss her loving and exuberant energy and the unique light she beamed into this world. But as much as I still miss her physical presence, I feel more deeply connected with her essence.

I’ve learned how to use my breath to breathe over the top of a wave of grief so as not to be overwhelmed by it. I’ve learned to be much more aware of my thoughts and to choose thoughts that are more positive and hopeful. And I’ve practiced leaning in to my feelings and learning what I can from them and watching them dissolve. I’ve learned to face my fears and release what no longer serves me, and to listen to the loving voice inside me that feels like my mom’s essence, or perhaps my Inner Mother, growing stronger. To know that whatever arises, this, too, shall pass. I’ve learned that on days when the wind picks up, and the waves are strong, it’s best to keep things as simple as possible, practice self-compassion and nourishment, and treat myself as my mom would want me to be treated. I’ve learned to cultivate the essence of what I lost, only to realize it was within me all along – and that what was taken from me is a part of me, so I can’t actually lose it in the first place.

Now, when grief-waves arise, they don’t tend to last more than a minute or two. They still crash into me, but they don’t come as often as they did last year, and my recovery time is much quicker. A year later, there is much more space between the waves, and more often than not, when I think of my mom, it is with more gratitude and appreciation than sadness. There is a new a voice in my head and feeling in my heart, and when they arise, I feel closer than ever to my mom’s essence .

Every now and then, it stuns me to realize that she died and that I will never see her again in this lifetime. It strikes me as the most inconceivable reality ever and sends a chill through me. So I have learned to lean in and sit with it, rather than resist or struggle against it. And then the feeling passes. It can’t feel that big for too long because you just can’t live like that! You learn to allow the bitter reality and to have a more accepting relationship with what is – even if only because arguing with reality only compromises your peace of mind and quality of life – and you finally get tired of suffering and decide there must be another way. And in the mercifully expanding spaces between the waves, peace enters in, and you learn the waves will pass. You learn how to let them pass right through you without holding on to them, losing your footing, or running away. You allow yourself to be touched by them, like a cool wave that crashes against your skin when you stand at the edge of the sea. And you learn that who you really are is so much bigger than any loss you can experience in this lifetime.

The point is that the loss gets easier to bear in time. It doesn’t mean that love has gone anywhere or diminished. It just means you’re able to pass through to the other side and grow. And that’s actually quite wondrous.

When someone leaves, holding on and carrying the weight of grief isn’t something we need to do in order to prove our love for them. There are so many other, less self-destructive ways to continue loving a person. But sometimes grief sets other dominoes in motion, and the waves get bigger until you become tired of suffering for real. And then an inner voice arises and asks: Do you really want to do this work? Do you really want to give up suffering? Do you want to transform your life into something higher? And if you answer yes, then you have to love yourself enough to break the habits that cause suffering, beginning with the thoughts you allow to take root in your mind. You realize you have a choice in the first place and choose thoughts that bring relief rather than suffering. Or at least, that’s the radical and empowering transformation my grief produced, and I am ever so grateful because it has set me free from so much more than grieving the loss of my mother. It applies to everything – which is some serious blooming.

If you are grieving, please know that no matter how much it hurts now, you are going to find your way to the other side of this grief. I don’t know how or when, but time is your friend. For me, it’s been a jagged path, but whatever it takes, thank God for it because what I feel now is night and day from what I felt then. The anguish that came with the reality that I would never see my mom again in this life has evolved into feeling more connected with her than ever. Finding her anywhere.

And sometimes jagged paths make the most interesting and inspiring stories. I’ve been living and writing mine for the past two years so far and feel certain that someday I’ll be able to place it within a context that will make more sense. But that time is not now. And that is okay.

© 2016 Susan Meyer. All rights reserved. To use any or all of this blog post, include this exactly: Susan Meyer (SusanTaraMeyer.com) is a photographer, writer, clutter coach, feng shui consultant, and mindfulness teacher whose work is infused with a deep interest in the nature of mind and appreciation of the natural world. She lives on the Hudson River in Upstate New York. 

What Did She Say to the Flowers?

What Did She Say to the Flowers?

For as long as I can remember – even as a young girl – my mother was a gardener. She wasn’t an outdoor person like I am, but she loved her gardens. For years after we moved out of the house where we spent the first 13 years of my life, whenever we’d drive by the old house, she’d wonder how her gardens were doing. Wherever she once had a garden was holy ground.

My mom tended her flower gardens with great care until the final spring of her life, when she was too weak. I’m grateful she kept a garden because it presented me with a wonderful birthday gift yesterday, nearly two years after she passed on. Normally, the garden is buried beneath a blanket of snow on my birthday, but not this year. This year, the bare ground greeted me with tiny, purple flowers.

Moms Garden-1

What did she say to the flowers to awaken them from their winter slumber just in time for my birthday? And what made me notice the tiny, purple blooms after paying no attention to the garden since the parsley was overcome by frost last fall?

Two years ago, as my mom withered from pancreatic cancer, there was no telling how long she’d stay alive. I hoped she’d at least be able to see the first flowers come up. I looked for any signs of them and began to share the “flower report” with her as soon as I noticed any indications, beginning with the first daffodil shoots outside my classroom windows. When she was too weak to walk around the neighborhood, I told her about the neighbors’ tulips, which meant hers would bloom soon, too. When she was too weak to walk around the yard, I photographed her perennials so she could see how they were coming along. Seeing pictures of flowers made her smile.

We made the most of lilac season that year. I showed her pictures of the first buds on the lilac tree in my yard and hoped they would hurry up and bloom so she could experience them one last time…which she did. I kept her well stocked with lilacs that May – the last month of her life. I put them up to her nose so she could smell their sweet fragrance and kept vases of fresh lilacs close to her to lift her spirits. It was the best I could do.

Now that she is without a human voice, she speaks to me through flowers – and music – because they are what she loved. To see the year’s first flowers in her garden on my birthday was no small thing.

Moms Garden-3

There’s a plaque in my mom’s garden that reads, “Love grows here.” It’s true. Love continues to grow, even after she has passed beyond this world. All the love she put into her garden carries on.

So plant a garden, however you can, if you are so inclined. Plant a garden that will continue to bloom even after you are gone, and fill your loved ones’ hearts with gladness.

Moms Garden-2

© 2016 Susan Meyer. All rights reserved. To use any or all of this blog post, include this exactly: Susan Meyer (SusanTaraMeyer.com) is a photographer, writer, clutter coach, feng shui consultant, and mindfulness mentor whose work is infused with a deep interest in the nature of mind and appreciation of the natural world. She lives on the Hudson River in Upstate New York. 

Sculptures of Light

Sculptures of Light

One of my favorite quotes from Elisabeth Kubler-Ross is: “Should you shield the canyons from the windstorms, you would never see the true beauty of their carvings.” Similarly, Michelangelo claimed he saw the angel in the marble and carved until he set him free. The metaphor of carving and sculpting really speaks to me after receiving discouraging health news from a close loved one last week. Perhaps this is why I have experienced my departed mother’s spirit so active around me in recent weeks – most recently in a strong fragrance of lilacs that arose out of nowhere when I was walking outdoors in solitude and stopped for a moment to record an insight. And I have been hearing her loving voice in my mind more clearly than ever. I have no doubt that she is making her presence known to give me comfort and strength, not only for myself but also so I can source it for others.

Hearts are a mystery. Sometimes we feel our heart is enduring one hard knock after another, as if it’s being hammered. We feel we can’t take yet another blow because we’re still stinging from the last one. But perhaps what’s really happening is Life – in its role as Divine Sculptor – is carving us with each purposeful blow of the hammer to reveal the love we are at our core that is concealed within the rough stone of ego. Each strike of the hammer or scrape of the chisel dislodges another chunk of our false, limited self, revealing the radiance within.

This kind of perception allows us to handle loss and heartache with grace, for we realize we are getting closer to our true nature rather than believe we are losing something essential to our wholeness.

Are we losing more of our self with each blow? Yes, but it’s the false self that masks the more authentic Self. The block of ego is the only thing being diminished – and refined. It’s happening in the process of liberating our True Self and our true beauty. We are not being diminished. We are magnificent masterpieces waiting to be revealed. Sculptures of light.

{"focusMode":1,"deviceTilt":0.003135491628199816,"whiteBalanceProgram":0,"macroEnabled":false,"qualityMode":3}

Perhaps our hearts are not as fragile as we sometimes think after receiving another tough blow. Perhaps the only pieces we can lose are the pieces that are not essential to our wholeness and need to be chipped away because they block the exquisite expression of our inner light.

Thy will be done. And may we trust the process and continue to shine.

I have a friend who is a brilliant sculptor. My favorite of all her pieces is one that was born from great personal loss. Before I learned the story behind the sculpture, I felt its power and was drawn to it. All her work is amazing, but this particular masterpiece is infused with pure spirit. When I imagine the creative process through which she manifested the vision she knew was waiting to be revealed in that block of clay, I conclude that it must have been holy. And I imagine the creative process that is shaping each of us is every bit as holy.

IMG_5468

At times this year, I’ve felt more anguished than I can remember ever feeling in my life. But the whole time – even when I felt the heaviness deep down in my bones – I sensed that the hurt didn’t go very deep, that all was well at the core, and that I had a great opportunity to heal some longstanding patterns. I cried, prayed, and did some hard, honest work – and it still hurt so much! It was such a humbling experience! But then one day, I woke up and finally knew what it felt like to be healed. A shift had taken place, and I had to bow to the miraculous forces at work in my life – the blows that seemed to come from every direction at once and hurt so much at the time but served a greater purpose. So at the end of this very difficult year, I feel stronger and more peaceful than ever and consider 2015 a year of incredible growth and empowerment. The pieces that were chipped away were not integral to my wholeness. They were illusions, ego, and false perceptions and beliefs I organized my life around that needed to be dislodged. The perfect storm that tore through my life was a catalyst for pivotal growth and refinement. I learned so much, generated even more compassion, and activated some energy that had been latent all my life. And now when I look in the mirror (so to speak), I marvel at the beauty of the carvings thus far.

Perhaps the final or biggest blows are not cruel or sad but ultimately are the most loving, skillful, and productive ones that finally and completely liberate the angel that has lived inside us all along: our true and most beautiful nature. I recall when my mom was dying, and her personality, ego, and form became so thin, allowing her formless essence to shine through more clearly and brightly than ever until it seemed she was pure essence.

And so another quote from Elisabeth Kubler-Ross comes to mind:

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”

Even when we navigate circumstances that feel painful on a personal, human level, may our journey unfold against a spiritual backdrop that reminds us to be grateful for everything that allows our spirit to shine with greater clarity and brilliance.

© 2015 Susan Meyer. All rights reserved. To use any or all of this blog post, include this exactly: Susan Meyer (SusanTaraMeyer.com) is a photographer, writer, clutter coach, feng shui consultant, and mindfulness mentor whose work is infused with a deep interest in the nature of mind and appreciation of the natural world. She lives on the Hudson River in Upstate New York. 

When the Veil is Thin

When the Veil is Thin

Today is the third and final day of a stretch of festivals and traditions that focus on remembering and honoring the dead. In addition to being Halloween, Saturday was also Samhain, a festival celebrated by Witches, Druids, Wiccans, and Pagans. According to tradition, this is a time when boundaries between this world and the afterworld are blurred, and spirits can pass through more easily. Today is the Christian (mostly Catholic) observance of All Souls’ Day, a time to remember and pray for deceased loved ones. Meanwhile, Latin American communities are celebrating Día de Muertos (Day of the Dead). These special days are celebrated by praying for departed loved ones, constructing alters and making food offerings to honor deceased ancestors, visiting cemeteries,  holding costume parades, and participating in other rituals to honor the dead.

19150769239_1f3a393373_o

Today is also my daughter’s 21st birthday. She is expecting her first child – a daughter – in exactly three months.

What do you get when these various celebrations are taking place, and the veil between the living and the dead is believed to be thin? A mighty interesting dream. I woke up from it about an hour ago. I had intended to write about something else today, but that will have to wait.

The dream began with me looking at the sky as the sun was setting and the moon was rising. Something about the moon and clouds hovering just above colorful autumn trees commanded my attention. The clouds seemed to be fluttering more like a flock of white birds flying as a single unit than as clouds would normally appear. I was transfixed. Then the moon and the surrounding clouds suddenly shot up much higher in the sky, and I sensed some kind of message was about to come through.

The clouds started forming numbers and words. (Now it was a blue, daytime sky, not a nighttime sky.) It seemed to begin with lots of numbers that meant something, followed by, “Hi Susan. How are you?” It was like the blue sky was a chalkboard being written on at super-speed and then erased, and then another message would appear and disappear. The clouds kept forming words, and so many messages were coming through, in such rapid succession! I was aware that I was being given relevant information and messages to pass on and tried to remember as much of it as I could. It definitely seemed to be my mom writing messages for me in the sky.

Then I “woke up” from that into a more “normal” level of dreaming, in which I was telling others about the dream and trying to remember the messages to record in my dream journal. When I finally woke up from dreaming for real, I was breathing loudly (as if I had been startled) and was disappointed because I was unable to recall virtually any of the content! It was as if the content was erased from my memory as I returned through layers of consciousness. But I do feel that a “happy birthday” message came through for my daughter during the sky-writing. (I remember a small portion of it looking like the writing on a birthday cake.) There was also important information about my life and messages for others. It feels like it was information I’m either not supposed to or ready to remember consciously but received at some other level. Some part of me is aware of it.

I write about this because my intuition has guided me all along to share my experiences following my mom’s death. Also, a psychic medium told a close relative that my mom is aware that I am writing about her in a public forum and thinks it is a good thing because it can help people. But psychic or not, I would do it anyway because it feels right.

The cloud-writing presence in the dream seems related to a voice I mentioned in my previous blog post. Two weekends ago, I opened my eyes early in the morning and saw bands of color that suggested the sunrise was going to be a captivating one. But I was tired and determined to resist getting out of my warm, cozy bed on such a chilly morning. After all, I take sunrise photographs all the time, all year long. What would it matter if I skipped this one? I decided I would be okay with missing the sunrise that morning even if it turned out to be dazzling. So I closed my eyes and tried to go back to sleep.

But a few minutes later, a female voice inside my head asked, “Did you see it? Did you let it fill you?” It persisted until I finally opened my eyes again (knowing what that would mean). Sure enough, I was unable to resist the magnificent colors that were now at peak on the canvas of the sky and reflected on the river below. A minute later, I was standing on the dock with my camera.

AwesomeSunrise

I’ve learned that it’s always worth it to listen to that voice.

And it turns out that the photograph I took of that sunrise has received more positive responses online than any photo I’ve shared previously.

I am convinced that the veil really has been thin lately. My daughter, who never dreams of my mom, had three dreams of her in the past week or so. She can’t recall the dream messages, either. But amazing things tend to happen when we share what we do recall and experience.

For example, my dad recently shared a dream of my mom. In the dream, she suddenly appeared in the living room. After a brief, nonverbal communication, she turned to walk back up the stairs to return to the room where she had been resting. (There is almost always a staircase or doorway involved in such dreams.) Hearing about the dream gave me goosebumps. But the next day, I remembered it and shared it with someone else. Right in the middle of doing so, a bald eagle circled overhead twice and then flew away – which is significant because there is a belief shared by some relatives that my mom appears as a bald eagle. And I looked at the clock and noticed it was 11:11 – a time that is highly significant to me (in part because my son was born on 11-11).

IMG_9851

When you put all of that together, it goes beyond goosebumps and convinces me that when we share our experiences, we discover that there is even more to them than we realized! This is especially true for me because most of my relatives are quite skeptical when it comes to anything “supernatural”. So when I share what I experience, it reinforces their intuitions and inklings that might have made them go hmmm but then were more or less shrugged off or otherwise minimized. It’s like each of us has a different piece of the puzzle, and when we put our pieces together, we see more of the picture and elevate the hmmm to a full-blown WOW!

So that is what I have to report on this morning of my daughter’s birthday, All Souls’ Day, and the Day of the Dead, when it seems the veil between worlds really is thin!

© 2015 Susan Meyer. All rights reserved. To use any or all of this blog post, include this exactly: Susan Meyer (SusanTaraMeyer.com) is a photographer, writer, clutter coach, feng shui consultant, and mindfulness mentor whose work is infused with a deep interest in the nature of mind and appreciation of the natural world. She lives on the Hudson River in Upstate New York. 

Circling Back Around the Sun

Circling Back Around the Sun

“Someone I loved once gave me
a box full of darkness.

It took me years to understand
that this, too, was a gift.”

-Mary Oliver

October is such a vivid, dynamic month in the Northeast as the natural world undergoes dramatic transformations of appearance and temperature. It’s a time of year that really nestles into your memory, perhaps because it is so fleeting. Whereas snow can cover the landscape for four or five months a year, the blazing colors of autumn foliage are pretty much limited to a few short weeks during October. I am in the midst of creating my 2016 photography calendar, and it will be a painstaking task to select only a couple fall images. I wish I could fill the entire calendar with them because they are among the most vivid images of the entire year!

Tree with a view

I have been experiencing a lot of déjà vu this fall in regard to certain dates. It seems a piece of our essence remains in places where we experienced special moments – and that we also leave behind an energy imprint at significant points along our elliptical orbit around the sun. I’ve noticed this especially during the past year, which was the first year following my mom’s death. Meaningful dates took on an extra weight as memories from the previous year(s) arose like ghosts determined to haunt me. I have been told (and hope it’s true) that these ghosts are strongest the first year as we circle back around and become less intense as time goes on.

So, I’ve been reviewing my photos from the past year to select images for my upcoming calendar. My photo library serves as a poignant reminder of what a challenging year it has been – probably THE most heartbreaking, intense, bewildering year of my life! In May – the most anguishing month this year (and the month of my mom’s death anniversary) – the lilacs reminded me of her rapidly deteriorating health last year, just as the cooler temperatures at this time of year generate other associations. Some are more wistful and emotionally charged than others.

IMG_0734f

In nostalgic moments, I sometimes ask myself: If I had the power to return, would I really want to, knowing what I know now? Would I want to relive that all over again? What, if anything, would I do differently? Could my intuition have been the voice of my present self returning to guide me? Or would I not have done anything differently because I understand from a higher vantage point that everything I experienced served an important purpose and that the spiritual gifts would ultimately outweigh the tears and fears?

It’s no small consolation to realize that, as I watch colorful leaves twirl to the ground just as they did a year ago, I am better off today than I was a year ago today. And that is something to be grateful for. I have weathered some storms and become stronger as a result. In the past year, I have liberated myself from restrictive energies and have learned a thing or two about myself in relation to others. The journey wasn’t an easy one, but it is a net positive. No doubt about it.

Sometimes we require or choose bitter medicine. Difficult circumstances shake us from our sleep so we can perceive things from a different angle that may help us to grow and to position ourselves more favorably in relation to key situations, people, and events moving forward. Perhaps we can come to know our suffering as labor pains that we can handle with some support – for ultimately we are all midwives for one another, helping those around us to give birth to their greater selves. I’m so grateful to be looking behind at, rather than heading into, the storm of the first year without my mom and grateful, too, for the wisdom that resulted from it.

Historically, fall was the time of year my mom became more available to us again after we hadn’t seen much of her during summer, her busy season. So fall was when her loss really began to hit hard last year. It also heralded the cold, dark time of year and a string of birthdays, anniversaries, and holidays when her absence would be felt most poignantly.

IMG_2147f

Memories are often activated when we return to the same spoke on the wheel of the year – except that this time around, following significant loss, everything is different. Our world has changed. Any sensory impression or seasonal nuance can serve as a trigger that reopens a wound that is still in the process of healing: sights (colorful trees, leaves twirling down, plants going to seed), sounds (crunching of leaves, geese squawking), smells (decomposing leaves, bonfires), foods (apple crisp, squash, soup), changes in temperature and angle and duration of sunlight, etc.

Farmstand

It’s as if these sensory impressions are keys or passwords that unlock memories that tug at our heartstrings and pull us back. But of course, we can’t go back. We can only move forward.

While traveling through significant dates and memories where ghosts lurk, I have experienced myself doing everything in my power to resist trains of thought that could hook me and set more tears in motion. It was as if the train was approaching. I heard and saw it coming and felt the ground vibrate as it came closer. I felt the anticipation of getting on it – and jumping on that train had become a habit. But I didn’t want to get on it, even though the destination sign was lit with the name of a place that was somehow compelling. I whispered to myself (out loud!), “Don’t go there! Don’t go there! Don’t go there!”

RR

But in the next breath, I realized I can go there – but not as a vulnerable child who becomes overwhelmed by the view and is afraid of the shadows and the precipitous drops. Rather, I can go there with a wise and loving guardian and not linger in uncomfortable places but pass through safely and unharmed. I need not avoid this thought territory altogether because it’s so “scary” or “dangerous” but can go there with someone who understands the terrain and is looking out for me and my best interests. That caring presence is the inner presence and consciousness that arises. It’s the witnessing presence that is strengthened through mindfulness practice on and off the cushion and is able to be there with me as I navigate the colorful and sometimes dramatic landscape of thought. Sometimes I will stumble, and sometimes I won’t. But when I do, the witnessing presence will assure me that it I am okay and will see me through.

IMG_2065f

My mom has been gone for 17 months, and I have longed many times for the nurturing, maternal presence that only a mom can provide – especially with all the changes and losses I’ve been dealing with since she passed. She was a devoted listener who always stood up for me and wanted to make sure I was being treated right. It didn’t matter who it was, even if it was one of her grandchildren! She would declare, “This is my daughter, and I love her and want you to treat her right!” My mom is not around to do that anymore, but there is a familiar voice in my head that had never been there before and keeps growing stronger. It arises from within and is so comforting, loving, nurturing, reassuring, and maternal. I don’t know if it’s her voice, but it is the most tender voice of loving-kindness I have ever known. And it arises instantly, without me attempting to conjure it. It feels like this is the same voice that mysteriously wakes me up and prompts me to look out the window at exactly the right moment to catch and photograph a magnificent sunrise. This voice looks out for me and is one of the greatest gifts I have received since my mom’s passing.

If weathering the storms of the past 17 months has cultivated this new voice inside me, it is one of the best justifications I have to be grateful for this bittersweet journey. It’s true: My life will never be the same. There is a kind and loving presence growing in me that will not allow me to be mistreated or undervalued by anyone, including myself! And the best part of all is that it is a gift I can give to others by being a loving, affirming, maternal presence in the world. It is what we moms who have lost our own moms can do for others. We need not limit our mothering to our own children and can spread it around the world because we truly and deeply realize what a difference it makes. We can become, ignite, and inspire that voice and presence that makes inner space a kinder and more welcoming place to be. A place where new stars can be born from the gaping void where the brightest stars used to shine.

© 2015 Susan Meyer. All rights reserved. To use any or all of this blog post, include this exactly: Susan Meyer (SusanTaraMeyer.com) is a photographer, writer, clutter coach, feng shui consultant, and mindfulness mentor whose work is infused with a deep interest in the nature of mind and appreciation of the natural world. She lives on the Hudson River in Upstate New York. 

Page 3 of 612345...Last »

There's so much I want to share with you! Join my mailing list to receive the latest news and updates. And don't worry: I won't spam you or share your info with anyone!

You have Successfully Subscribed!