Conscious Living Services
All of my Conscious Living (formerly Interior Enlightenment) services can be stand-alone or part of an integrated, complementary package and can be delivered either in-person or remotely, utilizing a variety of user-friendly technology platforms, such as Zoom, Skype, and FaceTime.
In addition to teaching mindfulness meditation classes for adults and children, I also teach other conscious living courses, classes, and workshops. Course offerings are constantly evolving and have included:
- The Enneagram
- Reviewing the Year and Envisioning the New Year
- Manifesting Goals
- Decluttering Your Home and Life
Recent Journaling
Maybe
My eyes blinked open a little earlier than usual to pink light streaming through my bedroom window. Barely out of a dream, I jumped out of bed, grabbed my camera, and dashed across the road to the riverside. The sunrise sky changes from one moment to the next, and I...
Pausing for Presence
This morning, I was about to share an image online. I'd been holding onto the picture for a while, in no hurry to share it. It was just a simple picture of something I appreciated as the sun rose one morning. No particular words had come to mind yet, only a sense that...