Interior Enlightenment Services

All of my Interior Enlightenment services can be stand-alone or part of an integrated, complementary package and can be delivered either in-person or remotely, utilizing a variety of user-friendly technology platforms, such as Skype, FaceTime, and Zoom.

Recent Journaling

What Do You See?

What Do You See?

This summer, the river that runs by my front door has been my refuge. On the river, everything is so normal and predictable. It could be any summer. The sun and moon rise and set on schedule and travel the path they always do, undistracted by human drama. Birds sing....

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When the Heart Breaks Open

When the Heart Breaks Open

There's a spot on the Hudson River I paddle to almost every day. It's my quiet place of solitude. It's just large enough to pull my kayak onto and do some walking meditation, back and forth for 15 to 20 paces. This is a new spot for me. Normally, I wouldn't linger in...

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