This evening, I write under a moonless sky; the visibility of the moon is 0%. This is the time of the new moon – a special time of the lunar cycle – and I will write a little about its significance in my life.
The new moon and the waxing phase of the moon are linked with renewal, beginnings, and the availability of fresh, new energy. The idea is that projects or undertakings begun at this time grow along with the moon. The new moon is considered a favorable time to start something, whereas the waning phase is the time for letting go and clearing unnecessary clutter from one’s life.
At this time of the lunar cycle, I like to focus on forming an intention by asking: What do I wish to cultivate in my life at this time? The answer to this question sets in motion my “new moon project” for the lunar cycle. This month, my focus is on getting up earlier in the morning so I can both exercise before going to work and observe the early stages of the sunrise. I intend to prioritize this behavior and put my full attention on cultivating this habit for the next 28 days.
With only 20 days until the beginning of a new year, new beginnings are on my mind more than usual this month. I’ve heard more than once that it takes at least 21 days to establish a new habit so it becomes more automatic and a more natural part of one’s life. Whereas I haven’t come across any hard data to support this time frame, I know from my own experience that real change usually takes time and that the early repetitions of a daily habit carry a certain momentum.
I don’t recall being especially successful with New Year’s resolutions, perhaps because a year is a fairly large chunk of time. A 28-day lunar cycle, with clear-cut beginning and ending points, feels much more manageable. And I love the idea of growing along with the moon. As I watch the moon grow in size, it keeps my intention in focus; the moon is like a visible companion on my journey that motivates and encourages me. If I need more time to work on a particular intention, I can recommit myself to it during the next new moon and reflect on the progress I have made.
The new moon is also a great time for astrophotography, which is a brand new fascination of mine. I love seeing the stars on a clear night reflected on the calm surface of the river and experiencing the peace and stillness.
If you care to join me in harnessing the energy of the waxing moon, may you find success in whatever endeavor you pursue!
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