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Recent Journaling

Poem: All Souls Are Beautiful

Poem: All Souls Are Beautiful

All Souls Are Beautiful All souls are beautiful And some personalities Are capable of causing great harm And should be called out And prevented from doing so. This is where life gets messy. For whatever reason Some get traumatized. Some get defensive. Some become a...

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Stop, Breathe, Smile, and Soften

Stop, Breathe, Smile, and Soften

Sometimes the value of a practice doesn’t become fully apparent until it slides, and you notice the difference it makes in your life. It becomes an invitation to return and recommit and should not be a reason to beat yourself up for letting it lapse. Just drop the...

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