Mindful Mondays Meditation Session - Virtual
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Mindfulness Meditation (Online - Zoom)
This program meets monthly. Each session will address a different topic relevant to mindfulness meditation and will include instruction, guided practice, Q&A/discussion, and connection with a supportive and welcoming community of meditators. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively.
RELEASING 2024 & EnvisioniNG 2025 (ONLINE - zoom)
Close out 2024 and welcome 2025 in a deep and meaningful way, by reflecting on and releasing the current year and supercharging your vision and intentions for the upcoming year.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Mindful Mondays Meditation Session - Virtual
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Envisioning 2025 (Online - Zoom)
Welcome 2025 in a deep and meaningful way, by supercharging your vision and intentions for the upcoming year.
Mindfulness Meditation winter series (Online - Zoom)
This program meets monthly. Each session will address a different topic relevant to mindfulness meditation and will include instruction, guided practice, Q&A/discussion, and connection with a supportive and welcoming community of meditators. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively.
Mindful Mondays Meditation Session - Virtual
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Envisioning 2025 (Online - Zoom)
Welcome 2025 in a deep and meaningful way, by supercharging your vision and intentions for the upcoming year.
Mindfulness Meditation winter series (Online - Zoom)
This program meets monthly. Each session will address a different topic relevant to mindfulness meditation and will include instruction, guided practice, Q&A/discussion, and connection with a supportive and welcoming community of meditators. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively.
Grateful Gathering (Online - Zoom)
Grateful Gatherings occur the third Sunday evening of the month to offer a platform for community connection and inspiration, resources, and fellowship for living life with purpose and joy.
Mindful Mondays Meditation Session - Virtual
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Envisioning 2025 (Online - Zoom)
Welcome 2025 in a deep and meaningful way, by supercharging your vision and intentions for the upcoming year.
Mindfulness Meditation winter series (Online - Zoom)
This program meets monthly. Each session will address a different topic relevant to mindfulness meditation and will include instruction, guided practice, Q&A/discussion, and connection with a supportive and welcoming community of meditators. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively.
Mindful Mondays Meditation Session - Virtual
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Mindfulness Meditation
This program meets monthly. Each session will address a different topic relevant to mindfulness meditation and will include instruction, guided practice, Q&A/discussion, and connection with a supportive and welcoming community of meditators. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Envisioning 2025 (Online - Zoom)
Welcome 2025 in a deep and meaningful way, by supercharging your vision and intentions for the upcoming year.
Mindfulness Meditation winter series (Online - Zoom)
This program meets monthly. Each session will address a different topic relevant to mindfulness meditation and will include instruction, guided practice, Q&A/discussion, and connection with a supportive and welcoming community of meditators. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively.
Mindful Mondays Meditation Session - Virtual
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Mindfulness Meditation winter series (Online - Zoom)
This program meets monthly. Each session will address a different topic relevant to mindfulness meditation and will include instruction, guided practice, Q&A/discussion, and connection with a supportive and welcoming community of meditators. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively.
Mindful Mondays Meditation Session - Virtual
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Mindfulness Meditation winter series (Online - Zoom)
This program meets monthly. Each session will address a different topic relevant to mindfulness meditation and will include instruction, guided practice, Q&A/discussion, and connection with a supportive and welcoming community of meditators. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively.
Grateful Gathering (Online - zoom)
Grateful Gatherings occur the third Sunday evening of the month to offer a platform for community connection and inspiration, resources, and fellowship for living life with purpose and joy.
Mindful Mondays Meditation Session - Virtual
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Mindful Mondays Meditation Session - Virtual
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Mindfulness Meditation
This program meets monthly. Each session will address a different topic relevant to mindfulness meditation and will include instruction, guided practice, Q&A/discussion, and connection with a supportive and welcoming community of meditators. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Mindful Mondays Meditation Session - Virtual
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Mindful Mondays Meditation Session - Virtual
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Grateful Gathering (Online - zoom)
Grateful Gatherings occur the third Sunday evening of the month to offer a platform for community connection and inspiration, resources, and fellowship for living life with purpose and joy.
Mindful Mondays Meditation Session - Virtual
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Mindful Mondays Meditation Session - Virtual
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Mindfulness Meditation
This program meets monthly. Each session will address a different topic relevant to mindfulness meditation and will include instruction, guided practice, Q&A/discussion, and connection with a supportive and welcoming community of meditators. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Grateful Gathering (Online - zoom)
Grateful Gatherings occur the third Sunday evening of the month to offer a platform for community connection and inspiration, resources, and fellowship for living life with purpose and joy.
Mindfulness Meditation
This program meets monthly. Each session will address a different topic relevant to mindfulness meditation and will include instruction, guided practice, Q&A/discussion, and connection with a supportive and welcoming community of meditators. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Grateful Gathering (Online - zoom)
Grateful Gatherings occur the third Sunday evening of the month to offer a platform for community connection and inspiration, resources, and fellowship for living life with purpose and joy.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Mindfulness Meditation
This program meets monthly. Each session will address a different topic relevant to mindfulness meditation and will include instruction, guided practice, Q&A/discussion, and connection with a supportive and welcoming community of meditators. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Grateful Gathering (Online - zoom)
Grateful Gatherings occur the third Sunday evening of the month to offer a platform for community connection and inspiration, resources, and fellowship for living life with purpose and joy.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Mindfulness Meditation
This program meets monthly. Each session will address a different topic relevant to mindfulness meditation and will include instruction, guided practice, Q&A/discussion, and connection with a supportive and welcoming community of meditators. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Mindfulness Meditation
This program meets monthly. Each session will address a different topic relevant to mindfulness meditation and will include instruction, guided practice, Q&A/discussion, and connection with a supportive and welcoming community of meditators. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively.
Mindfulness Meditation
This program meets monthly. Each session will address a different topic relevant to mindfulness meditation and will include instruction, guided practice, Q&A/discussion, and connection with a supportive and welcoming community of meditators. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively.
Mindfulness Meditation
This program meets monthly. Each session will address a different topic relevant to mindfulness meditation and will include instruction, guided practice, Q&A/discussion, and connection with a supportive and welcoming community of meditators. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively.
Mindfulness Meditation
This program meets monthly. Each session will address a different topic relevant to mindfulness meditation and will include instruction, guided practice, Q&A/discussion, and connection with a supportive and welcoming community of meditators. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively.
Mindfulness Meditation
This program meets monthly. Each session will address a different topic relevant to mindfulness meditation and will include instruction, guided practice, Q&A/discussion, and connection with a supportive and welcoming community of meditators. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively.
Mindfulness Meditation
This program meets monthly. Each session will address a different topic relevant to mindfulness meditation and will include instruction, guided practice, Q&A/discussion, and connection with a supportive and welcoming community of meditators. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively.
Calling Forth the Light: Winter Solstice Program & Meditation (ONLINE)
Let's harness the potent energy of winter solstice, as we gather online to connect, meditate, and take refuge in the abiding light within. This is a prerecorded program that can be experienced at your convenience, beginning the evening of Dec. 20th (the day before solstice).
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Mindful Mondays Meditation Session - Virtual (Zoom)
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Mindful Mondays Meditation Session - Virtual (Zoom)
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Mindfulness Book Group
Mindfulness Book Group meets virtually on the first Thursday of each month at 7pm to discuss books on the theme of mindfulness. The book for this meeting is TBD and will be decided upon at our October meeting.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Mindful Mondays Meditation Session - Virtual (Zoom)
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Mindfulness Meditation (Online - Zoom)
This program meets monthly. Each session will address a different topic relevant to mindfulness meditation and will include instruction, guided practice, Q&A/discussion, and connection with a supportive and welcoming community of meditators. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively.
Mindful Mondays Meditation Session - Virtual (Zoom)
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Mindful Mondays Meditation Session - Virtual (Zoom)
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Mindful Mondays Meditation Session - Virtual (Zoom)
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Mindfulness Book Group
Mindfulness Book Group meets virtually on the first Thursday of each month at 7pm to discuss books on the theme of mindfulness. The book for this meeting is TBD and will be decided upon at our October meeting.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Choosing Gratitude (Online - Zoom)
In a fast-paced world where challenges and stresses abound, savoring moments of appreciation can be transformative. This dynamic session with Grateful Gatherings facilitator and mindfulness meditation teacher, Susan Meyer, will illuminate the profound benefits of gratitude practice, address common obstacles and misconceptions, and provide you with practical tools and actionable techniques to cultivate gratitude in your daily life.
Mindful Mondays Meditation Session - Virtual (Zoom)
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Mindfulness Meditation (Online - Zoom)
This program meets monthly. Each session will address a different topic relevant to mindfulness meditation and will include instruction, guided practice, Q&A/discussion, and connection with a supportive and welcoming community of meditators. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively.
Mindful Mondays Meditation Session - Virtual (Zoom)
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Mindful Mondays Meditation Session - Virtual (Zoom)
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Mindful Mondays Meditation Session - Virtual (Zoom)
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.
Mindful Mondays Meditation Session - Virtual (Zoom)
This ongoing, weekly program includes mindfulness meditation instruction, guided practice, and Q&A/discussion.
Mindfulness Book Group
Mindfulness Book Group meets virtually on the first Thursday of each month at 7pm to discuss books on the theme of mindfulness. For this meeting, we will discuss the second half of Thich Nhat Hanh's book, Peace Is Every Step.
Live Guided Meditation with Susan Meyer (Online-Zoom)
Live, guided mindfulness meditation delivered via Zoom video conferencing. Meditating in the evening is a great way to shift out of the busy mind, release the day, and prepare for a good night's sleep! New and experienced meditators alike are invited to wind down the day by relaxing into presence together.
After you register for the session through the Schuylerville Public Library website, the Zoom link will be emailed to you. The Tuesday evening link remains the same from week to week, so if you save it, you won't need to register every time.