Enhanced Mindfulness Replay(s)
Experience replays of my hourlong mindfulness meditation sessions. Instead of seeing the Zoom screen, these replays are enhanced with a relaxing slideshow of my nature photography images. Every session has a different photography slideshow, and some even have a natural soundscape in the background.
Each hourlong session addresses a different topic relevant to mindfulness meditation. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to help you respond wisely instead of reactively. You’ll learn strategies to awaken to mindfulness and compassion when you’re in the thick of difficulty and to dramatically shift the experience of your life, the people in it, and the world itself.
You will find the current list of topics for which recordings are available HERE.
To view a sample excerpt, click HERE.
To complete your order, please select the number of replay episodes you'd like, and indicate the topics during the checkout process, or email them to me at susan@susantarameyer.com . I will send you the private video links.
Experience replays of my hourlong mindfulness meditation sessions. Instead of seeing the Zoom screen, these replays are enhanced with a relaxing slideshow of my nature photography images. Every session has a different photography slideshow, and some even have a natural soundscape in the background.
Each hourlong session addresses a different topic relevant to mindfulness meditation. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to help you respond wisely instead of reactively. You’ll learn strategies to awaken to mindfulness and compassion when you’re in the thick of difficulty and to dramatically shift the experience of your life, the people in it, and the world itself.
You will find the current list of topics for which recordings are available HERE.
To view a sample excerpt, click HERE.
To complete your order, please select the number of replay episodes you'd like, and indicate the topics during the checkout process, or email them to me at susan@susantarameyer.com . I will send you the private video links.
Experience replays of my hourlong mindfulness meditation sessions. Instead of seeing the Zoom screen, these replays are enhanced with a relaxing slideshow of my nature photography images. Every session has a different photography slideshow, and some even have a natural soundscape in the background.
Each hourlong session addresses a different topic relevant to mindfulness meditation. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to help you respond wisely instead of reactively. You’ll learn strategies to awaken to mindfulness and compassion when you’re in the thick of difficulty and to dramatically shift the experience of your life, the people in it, and the world itself.
You will find the current list of topics for which recordings are available HERE.
To view a sample excerpt, click HERE.
To complete your order, please select the number of replay episodes you'd like, and indicate the topics during the checkout process, or email them to me at susan@susantarameyer.com . I will send you the private video links.