Mindful Monday Meditation Sessions - Monthly Subscription
Each hourlong session will address a different topic relevant to mindfulness meditation. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively. You’ll learn strategies to awaken to mindfulness and compassion when you’re in the thick of difficulty and to dramatically shift the experience of your life, the people in it, and the world itself.
Each session will include instruction/inspiration, two periods of guided and/or silent practice, and Q&A/discussion.
A single session is $12. (Please indicate which date you'd like access to, in "Order Notes" during checkout.)
Two sessions is $24/month. The default is 1st and 3rd Mondays, but this can be customized - just let me know which sessions you want to attend.
Three or more sessions per month is $35/month, which means that if there is a fourth session, you'll get it free.
There will be a different Zoom link for each session that will be sent to you upon registering, and sessions will be recorded so you'll receive the replay!
To complete your order, please select the number of sessions you want to attend per month, and the number of months (quantity) you're signing up for.
For the month of April, I’m offering an honor system donation option as well. If the above rates don’t work for you, pay what you can afford, via Venmo or Paypal directly. If any amount is too much for you at this time, let me know you need a fee waiver. I’m offering this as an experiment, to make the sessions more accessible since I don’t have any weekly library programs this month.
Each hourlong session will address a different topic relevant to mindfulness meditation. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively. You’ll learn strategies to awaken to mindfulness and compassion when you’re in the thick of difficulty and to dramatically shift the experience of your life, the people in it, and the world itself.
Each session will include instruction/inspiration, two periods of guided and/or silent practice, and Q&A/discussion.
A single session is $12. (Please indicate which date you'd like access to, in "Order Notes" during checkout.)
Two sessions is $24/month. The default is 1st and 3rd Mondays, but this can be customized - just let me know which sessions you want to attend.
Three or more sessions per month is $35/month, which means that if there is a fourth session, you'll get it free.
There will be a different Zoom link for each session that will be sent to you upon registering, and sessions will be recorded so you'll receive the replay!
To complete your order, please select the number of sessions you want to attend per month, and the number of months (quantity) you're signing up for.
For the month of April, I’m offering an honor system donation option as well. If the above rates don’t work for you, pay what you can afford, via Venmo or Paypal directly. If any amount is too much for you at this time, let me know you need a fee waiver. I’m offering this as an experiment, to make the sessions more accessible since I don’t have any weekly library programs this month.
Each hourlong session will address a different topic relevant to mindfulness meditation. You will receive support for cultivating mindfulness skills both "on and off the cushion" and applying those skills to meeting life’s challenges, to respond wisely instead of reactively. You’ll learn strategies to awaken to mindfulness and compassion when you’re in the thick of difficulty and to dramatically shift the experience of your life, the people in it, and the world itself.
Each session will include instruction/inspiration, two periods of guided and/or silent practice, and Q&A/discussion.
A single session is $12. (Please indicate which date you'd like access to, in "Order Notes" during checkout.)
Two sessions is $24/month. The default is 1st and 3rd Mondays, but this can be customized - just let me know which sessions you want to attend.
Three or more sessions per month is $35/month, which means that if there is a fourth session, you'll get it free.
There will be a different Zoom link for each session that will be sent to you upon registering, and sessions will be recorded so you'll receive the replay!
To complete your order, please select the number of sessions you want to attend per month, and the number of months (quantity) you're signing up for.
For the month of April, I’m offering an honor system donation option as well. If the above rates don’t work for you, pay what you can afford, via Venmo or Paypal directly. If any amount is too much for you at this time, let me know you need a fee waiver. I’m offering this as an experiment, to make the sessions more accessible since I don’t have any weekly library programs this month.